I'd like to take this opportunity to let the world know that my thighs and glutes are really unhappy with me right now. I guess this is what happens when you take an extended break from doing squats, lunges, and the like and then suddenly decide that it's time to exercise again.
And so this, the day after Pilates, has been an punctuated by excruciating bodily protests whenever I try to use my quads. It makes for a funny gait, and I can't help but wonder if this is what it's like to be old, with constant muscle aches and pains.
I guess I have to keep exercising so that I can keep my muscles strong instead of ripping them to shreds every spontaneous exercise session. Just like I need to keep exercising my blogging muscles so they don't atrophy.
(This is my roundabout way of saying sorry for the 2-month delay, and I'll try to catch up soon. Exciting things have happened!)
No comments:
Post a Comment